Today is my one year anniversary for Tapping! A great big thank you to Trisch (BlessedMama) for strongly encouraging me to try T-Tapp for my health and an even bigger thank you to Teresa for creating this amazing workout! I was an emotional, hormonal, getting pudgy self when in desperation I called my dear friend Trisch and cried HELP! I had fallen off the workout wagon about two years earlier due to family issues (terminal father-in-law, hubby in paramedic school) and couldn't get back on track with aerobics due to extreme mental/physical fatigue. Enter T-Tapp BWO+ and SATI and my life has not been the same! I was so impressed with the inch loss my first week I kept going and have lost a total of 21.25 inches, including 5.5 from my waist alone!
I am an extremely active 45 years young, wife of one very dear hubby, homeschooling mother of 4, equine mom of 5, volunteer Emergency Medical Responder with a less to lose short torso long leg body type, but oh so much to gain! I sleep like a rock, have balanced hormones, foggy brain is gone, energy level is up there with the energizer bunny and I am confident that I have a lifelong workout at my disposal!
Again thank you Teresa from the bottom of my core and heart!