17 Back Surgeries: T-Tapp Changed My Life

[tapper4lifecarol]

I found T-Tapp in January of 2007. After 17 back surgeries, 2 Staph Infections, fallen arches in my feet, neck and shoulder problems from falls and using a cane I'm finally getting my life back. I was completely homebound for 6 years as well which caused so much weakness and muscle atrophy. I was injured on the job and have had a long battle with the Workers' Compensation insurance carrier and getting the care I needed but I don't want to make this about that battle.
In June of 2009 I was put in a rehabilitation hospital for two weeks to get stronger. Then I did physical therapy until January of 2010. I wasn't strong enough to do the exercises from the physical therapist and do the T-Tapp. I finally got my physical therapist to watch the "Yes You Can" DVD and if she agreed, recommend the T-Tapp to my Worker's Comp Nurse Case Manager, etc... She recommended the T-Tapp.
When I first started doing the T-Tapp in March I couldn't even do the whole Basic Workout Plus. I worked my way up but it took time and patience. I was alway used to doing what I had to do and get it done. Two months later I had taken off 30 inches. I have had some setbacks due to compressed vertebrae in my neck which has affected my shoulder as well. The key for me is even if I have a setback I still get right back into working out as soon as I can. Now I can do any of the T-Tapp workouts.
T-Tapp isn't just inch loss for me. If I miss a few days of T-Tapp my pain gets worse. I sleep much better. I handle stress so much better. The big challenge for me now is CONSISTENCY! To have more CONSISTENT Good Days vs. Bad Days where I'm down. To get up every morning at the same time and have a productive day. I'm finally consistent. I have had a little setback here and there but I just get right back to the T-Tapp ASAP!
I don't know where I would be without T-Tapp! It is the only workout I can successfully do without pain or re-injuring myself. I'm a T-Tapper for Life. I'm just so grateful because I can do more. I do not believe that I should accept my disability and lie down. I know that I can be much stronger. It will probably take me until the Summer of 2011 to get as strong as I know I can be. That's OK! I was in a bed for 6 yrs. I try to share T-Tapp with all the people involved in my recovery and anyone that I meet who is interested. I want everyone to have the success that I have attained and the joy that I feel!

[cbuffy]

CONGRATULATIONS Carol! What a fantastic story! One of the secrets to staying consistent is visiting the forums regularly. We always have some sort of "challenge" going on for consistency and accountability. Right now we are in the midst of Tappy Holidays (which of course you are more than welcome to join) and just finishing up another round of 6 weeks. The cool thing about the challenges is you are welcome to join on in at any time! We are always more than happy to have you.

Whatever you do, keep up the great work!

[luvnpeople]

That is so AWESOME!!!! I love it!!! Your so positive!! We come across so many people in our lives that moan and whine and complain, not that people dont have real problems
and real pain, I get that and I do feel real bad for them BUT look at you! You dont accept that you have to be down and out forever and are being proactive in spite of all you have gone
through. Im so happy for you and proud to have you as a fellow ttapping sister. Wow I think you will do so much to help others with your journey.
Good job!

[Blissful]

what a wonderful testimonial! thanks for sharing

[Callicrowe]

Carol, thank you so much for sharing your T-Tapp experience. We all know it's the best workout out there, but stories like yours are such an encouragement to others. I'm glad you have persevered and found success. I know with your positive attitude that you will reach your goals.

[frankcassiesmom]

((hugs))

I, too, have horrible back pain issues. Mine aren't as bad as yours but there were days I couldn't walk. With 5 kids I homeschool not being able to walk is a big deal! I used to weight lift regularly and run and then suddenly couldn't WALK. T-tapp is what keeps my back pain at bay. Literally. If I skip a couple days my back starts to hurt. I skipped all of Thanksgiving week and was left unable to walk again. Sigh. But after two days of t-tapping again I am back to feeling great. It's a miracle exercise.

[daisy_s]

Carol, this is fantastic! I admire people who take an active part in their own destiny! Go ahead like this! I wish you a lot of luck and much better health! Hugs!

Gergana

[BlessedMama]

Carol, you are making me cry! Wow! WHAT a testimony, girl! I'm so happy for you that you found T-Tapp and that it is helping you get back your life!

Kim, you, too!!!!

HUGS to you BOTH!

[okiemama]

Wow! Thank you for sharing your story. Your strength and determination are inspiring. Hugs to you as you continue to reshape and heal your body.

[ohmyhead]

I appreciate this testimony so much and I am printing out. I have a dear Aunt who has been house-bound for over 5 years and I’m starting to see signs that she is finally *ready* to take back her life. I think this may give her HOPE. Such a powerful word. Thank you for sharing your journey with us.