Try before you buy is good, pay attention to the exercise sequence on the book, the sequence of the move gives the best results. In addition, when you get the book, there is a free DVD included, do those moves (Hoe Down, Organ In Place are included). If you don't do anything else, the most essential moves are PBS and Hoe Down. Master these two along with Organ in Place.
You will need to master tuck butt and Knee to Little Toe (KLT), read the book and analyse it.
I am an accountant too, what master program are you going into?
One caution, T-Tapp builds muscles, good nutrient and protein is required, Rice and Ramen is not going to give your the nurition need to support muscle gain and weight loss. When you do not have enough nutrient, water consumption, sleep, you are less likely to lose weight effeciently. Also, stress will also affect weight loss.
PBS is the first move in the book.
When you have money, I recommend to order Tapp Core ($10), it contains 9 moves, you just need the book to figure out how to configurate it to your exercise routine if you cannot afford Total workout.
Last edited by ayj67; 11-22-2010 at 11:11 PM.
Ordered More and TWO on 7/7/2010, Started tapping on 7/30/2010.
2011 January Jumpstart Less to Lose Category Winner.
2012 60 Day Challenge Trainer/TnT Category Winner.
Trainer in Training