Hi Everyone! I am new here and excited to be on the forum...I guess I am finally a bit of a groupie.
Just a quick background before I ask your opinion on what to do from here on out....
I started T-Tapp Sep 13, 2010. I am a size 16 top and 14 bottom. I did the 14 day BootCamp with BWO+ and then every other day for another 14 days. In those 4 weeks I lost 11 inches!
Because I am a bit impatient for even more results...I wanted to start the Total Workout Boot camp and have lasted 7 days till today. I feel my body being a bit tired and this last week of doing the TWO I lost 0 inches. I am considering doing a rotating routine with TWO and BWO+ from here forward, with Sunday as my rest day.
Am I pushing my body too hard too fast? Do I just push through and keep going? What is this I read about letting the swelling of the body from workouts go down?
Today I decided to do the BWO+ and am wondering what all you more experienced T-Tappers Might say in how to continue my workout Routine.
Thanks in advance!