Hey all. I don't know if you remember me. We got DH's issue straightened out (gallbladder gone and he's better than he's been in 10 years) and I switched jobs. Now my schedule is all wonky and things have fallen apart. I feel like I'm a balloon, but after measuring last night it looks like I've only gained a couple of inches. Must be the diet Coke I started drinking again..
Anyhow, in an effort to start back in on my T-Tapping and CRT, I've been reading around on the forums. How do you ladies do all of it? I mean ALLLL of it? The God made blender drinks, the salt masks, the extra knuclke massage the more than one work out? My head is spinning!
I really REALLY want to make this work. I am going to do the MORE instructional today and drink a ton of water. I bought some of Teresa's alfalfa and have been taking that and have brushed a few days this week - trying to work it up to seven. I plan on taking a mineral salt bath at least once a week. Is this enough? ACK!