jog rocks

[tequilarose]

are these ok during pregnancy?

[Piglet2u]

Hi Tequila Rose.
I'm sorry you haven't received a response yet.

Did you know that you get Free Support with every DVD you purchase from T-Tapp?
You can call the office get answers to your questions from the T-Tapp staff and there
is usually at least one certified trainer there, too.

Here's the number - 1-877-827-7348

[Lori French]

Never heard that you shouldn't, it's not on the *issues* list, but calling or emailing is a great idea,

if you are concerned.

[Casey]

Well, Jog Rocks is the ONLY T-Tapp movement with some impact because you actually jog in place and then rock from foot to foot.

We recommend skipping this move when pregnant.

Thanks!

[tequilarose]

Hiya! sorry to get back to everyone so late. Thanks so much for the responses and thanks Casey for the answer!

[Jen82]

I never could do it while preggo because of all the pressure on the bladder. Didn't feel right so I stayed away.

[lorig]

Hi there! I do jog rocks, but I don't lift my feet off the ground...I just gently bounce and I'm in my 34th week...
Lori G.