Okay...tell me about this. I'm not talking about mushy, saggy belly fat. I'm talking about a round, firm feeling abdomen after 6 babies. I have sag lower down...but up higher, it's like a balloon.
When I was T-tapping before, I was losing inches to beat the band. My butt was disappearing, as were my thighs...but I could not go down a pants size because of the BELLY. My pants looked like CLOWN PANTS. I do NOT want to do that again. How can I target this FROM THE BEGINNING?
I've completed Day 4 of BWO+ Instructional 1 bootcamp.
I *am* paying more attention this time around to lifting my ribs and shoulders back...but...what else?