Hi Terry,
Congrats on starting T-tapp! It really is a terrific workout, and there are so many friendly, helpful people here! My questions always get answered well. The staff are really great too, so if you ever have any question that you need answered you can call them as well.
I'm hypothyroid with other medical issues, so I have not lowered my meds yet, but I do know with T-tapp and alfalfa, others have been able to lower theirs. Some will probably come on board if not today, next week. I've heard that on the weekends there aren't as many people on here, so you may want to bump this question up and a trainer could come by and give you support.
Incidentally, because you have thyroid issues, using the MORE workout could be a good idea for you down the road. It is for people with more to lose, more birthday candles on their cake or for those with health issues. I have just started it, and so far I am really enjoying it even more than BWO+. I like it because there are less reps, and right now that is a good thing. I am feeling so much more defintion in my body too.
Did you know that this Tuesday is Deep Discount Tuesday? Once a month (the third Tuesday always) Teresa offers items from the store at a discount. You never know what she will do, and some of the discounts have been phenomenal! Check the website on Tuesday if you are interested.
Again, welcome to T-tapp and I'm sure that your questioned will be answered soon.
I think I can, I think I can, I think I can...(from the Little Engine That Could)
I have just started T-tapp. OIP and Hoe downs till I got my workouts. I have done two days of BWO instructional and I love how I feel. I haven't had energy like this in a very long time! It makes me want to t-tapp all day (sore muscles might curtail that-lol!). I am trying to take it slow because I don't want to over do and have my progress interrupted (when I have some). I do have a couple of questions. Did those of you who are on thyroid replacement find that your levels changed frequently with your progress? Does alfalfa interfere with the absorption of your thyroid meds? I started brushing yesterday but I didn't purchase the alfalfa because I was afraid that it might affect my levels. I have had a really rough time and long journey to get my thyroid levels to a point where I started to feel human again so I am trying to add a little at a time so I can see what works. I know we are all different but hearing others experience might help me to know what I might encounter. I love these forums btw! I have been reading and mostly lurking for the last few weeks. The posts are so informative and supportive!
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