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Thread: Lost 2.5" in a week!

  1. 01-19-2010, 06:03 PM #1
    ChickaBoom
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    Default Lost 2.5" in a week!

    The numbers are in! I did instructional #1 or BWO+ every day, plus hoe downs for most of the days, and a few of the other moves from TappCore as my children wanted to do them.

    Bust: Same
    Waist: lost .25
    Abdomen: Lost .50
    Hips: Lost 2.25
    RU Thigh: Lost .50
    LU Thigh: Gained .25
    RL Thigh: Same
    LL Thigh: Gained .25
    R Calf: Lost .25
    L Calf: Same
    R Arm: Gained .25
    L Arm: Gained .25

    What is SO neat about this is that my left leg measured .5- to .25 smaller than my right, but both left legs gained this week, but the right decreased! Now both legs have the same measurement! That was pretty cool. The arms gained .25 each, but they are still .25 off in size, the right being .25 bigger than the left. I lost the most where I wanted to, as well!

    I can't wait to measure next week - I'm hoping for more losses! I know that others have posted bigger numbers for inch loss in 1 week, but I'm not very tall, I am at an ideal weight for my size, but I do have stuff to lose on the thighs and abs/waist. So I'm really excited! I didn't alter my diet too much, other than not overindulging on things that I normally would (with the exception of Vikings Sunday where I ate too much, lol).
    ~Sarah, just beginning on a T-Tapp journey! (began T-Tapping 1/11, day 1 of the fitness challenge w/my husband!)

    28-year-old, almost married 10 years, studying medical transcription at home, homeschooling Mama of 4 adorable kids (ages 8 to 2) ... and not enough time to list anything else! Visit my blog!

    Down 8.75" in 4 weeks!
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  2. 01-19-2010, 08:16 PM #2
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    dms67a
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    Great job Sarah! Keep up the good work!

    Donna
    Coming together, sharing together,
    working together, succeeding together.
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  3. 01-19-2010, 08:38 PM #3
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    GardenGirl639
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    Fantastic!

    Congratulations!
    Elizabeth

    44 years old~Married 25 years to my best friend
    Mom to 3 kids~2 home schooled and 1 home school graduate away at college
    So happy to have finally found something to relieve my back pain!!!
    Over 40 inches gone since I started measuring on March 23, 2009
    *2009 60-Day Challenge*
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    *Mom of the Month*
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  4. 01-19-2010, 09:13 PM #4
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    rskontos
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    Way to go Sarah!!!!!
    Rhonda Kontos , BS, MSW, LSW Weight loss, over 27 lbs, somewhere around 50". Over 14" in just 5 workouts at 2012 Fall Retreat! I am down to a loose size 4. New job and new body, life is good! This is the year for a new me! All our dreams can come true, if we have the courage to pursue them. Walt Disney
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  5. 01-19-2010, 09:26 PM #5
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    KD1KC1
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    Awesome to see those changes! Congratulations!
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  6. 01-19-2010, 10:30 PM #6
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    Oh ya, Oh ya! Keep it up and just picture what it will be at day 28!

    Yes, YOU CAN!





    Master T-Tapp Trainer Jen
    Full-time T-Tapp Trainer living my passion by paying it forward!
    Minnesota based traveling to you!

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  7. 01-19-2010, 10:49 PM #7
    cschusan
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    I am so happy for you! I am also a newbie and like you I am at the correct weight but do need help with saddle bags and a little on my stomach. I have been doing ttap for two weeks and have not seen hardly any inch loss. However I am determined not to give up and will keep it up for at least another month. Three years ago I did lose on thighs by working out on a treadmill and doing the low glycemic diet. Then I got lazy and quit exercising and didn't watch what I ate and I increased a size in clothing. I really don't want to have to go back to the treadmill as it is so boring and I love ttap but I would like to see some results. I am always so happy to hear that others are truly reaping the benefits of ttapp. Kudos to all of you!
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  8. 01-20-2010, 07:14 AM #8
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    YAY!!!

    It is SOOO exciting to see the tape measure move!! I'm happy for you!
    Jennifer
    Wife for 28 wonderful years
    Mom to 7 treasures--6 at home--ages 21, 19, 16 (girls); 15 and 13 (boys); 11 (girl)
    Grandma to 2

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  9. 01-20-2010, 08:09 AM #9
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    Congratulations, Sarah! That's great!
    The way to be slim is to act like a slim person

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  10. 01-20-2010, 11:42 AM #10
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    Congratulations! Great job!
    Lisa
    Homeschooling mom
    T-Tapping since 9/16/09
    Down 72.2 pounds and 65.25 inches since May 28, 2012 with hCG & T-Tapp
    My Testimonial Tuesday
    My Website/weightloss blog
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