Yep Piglet you are so right. I tried to do MORE three days in a row working on a bootcamp and I had to stop and take off several days. I am still building up my strength. My doc upped my b-12 injections and he said that should help me with my stamina and exercising.
I believe that MORE instructionals is a full-work out it is I think 45 minutes long.
Rhonda Kontos , BS, MSW, LSW Weight loss, over 27 lbs, somewhere around 50". Over 14" in just 5 workouts at 2012 Fall Retreat! I am down to a loose size 4. New job and new body, life is good! This is the year for a new me! All our dreams can come true, if we have the courage to pursue them. Walt Disney