You can find out what your current D3 level is and improve it! We have a special opportunity with MyMedLab -- read more at https://www.mymedlab.com/t-tapp/t-tapp-vitamin-d-experience and on our forum Home page.
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T-Tapp Acronyms LIST
AL = Awesome Legs
ATL = Average to Lose
BB = Bun Blaster
BBJ = Big Ball Joint
BC = Bootcamp
BF’s = Butterflies
BPT = Basic Plus Tempo - Level 2
B/R = Beginner Rehab (aka Total Workout)
BWO+ = Basic Workout Plus
BWO2 =Basic Workout Level 2
BYBO = Blow Your Buns Oil
CC = Cat Crossovers
CCF = Critter Crunch Floor
Combo = Combination Body Type
Combo/LT = Combination body type with Long torso tendencies
Combo/ST = Combination body type with Short torso tendencies
CRBCL = Crab Claws
CRT = Cellulite Removal Technique
DD = Diva Derriere
EOD = Every Other Day
EOT = Eye of the Tiger
ESLA =Extended Stretching in Linear Alignment
F & F = Finger and Foot Fitness
FMHTY = From my Home to Yours (On the MORE workout)
GM/MM = God Made/Man Made
GS = Gymnastic Stretch
HD = Hoe Downs
HF = Half Frogs
HH = Hitch Hikers
HTF = Hit the Floor
HTFH = Hit the Floor Harder
HTFS = Hit the Floor Softer (aka weighted shoe workout)
IDOJ = I Dream of Jeanne squats
JR = Jog Rocks
JT = Jazz Twist
KLT = Knee to Little Toe
LB = Lady Bug
LBWO = Lady Bug Workout
LT = Long Torso
LTL = Less to Lose
MO = Magnesium Oil
MTL = More to Lose
MX1 = Maxi Max 1
MX2 = Maxi Max 2
MX3 = Maxi Max 3
NBT = No Big Toe
OIP = Organs In Place
OW = Oil Wells
PBS = Primary Back Stretch
PI = Pure Inventions Green Tea
POP = Points of Perfection Videos
PT = Pretzel Twist
PTW = Pull the Weeds
R/S = Reach/Scoop
SA = Shoulder Alignment
SATI = Step Away the Inches
SH = Safety Harbor, Florida
SITTM = Step it to the Max
SSB = Skin Save Body
SSF = Skin Saver Face
SSS = Skin Saver Solution
ST = Short Torso
T2 – Tempo 2
T8 = Tempo 8
TA = Tempo Arms
TBYB = Try Before you Buy
TI = Tempo Intermediate
TLB = Tempo Lower Body
TTN = Thread the Needle
TT = Torso Twist or Tempo Torso
TTT = T-Tapp Twist
TWO = Total Workout (aka Beg/Rehab)
TWO SS = Total Workout Super Slow
WUS = Warm up Stretches
Last edited by monica213; 03-31-2011 at 08:29 PM.
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some folks say "HTH" - what does that mean?
Wife of 9 years to my "mountain man" and SAHM to a wonderful 7 year old boy.
Lost 2 inches in my waist after doing More/More Broom/More Step for only 4 days!!
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Originally Posted by
outtathere
some folks say "HTH" - what does that mean?
HTH = Hope That Helps
Lucy
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Originally Posted by
kimodified
Lately I've seen people posting "FMHTY" - what is that?
From My Home To Yours, a section on the newer More workouts.
From what I understand, it is a transitional workout between More and BWO+.
Lori
Do not be confused, I am NOT a trainer just someone who has been around for over 11 years and talks too much!
Hopefully one of the many Certified T-Tapp Trainers will be along shortly, with the most accurate information.
My Success Story
http://sewfrench.com/
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Thank you, Michelle! I've been stopping to puzzle each acronym out... breaks my concentration on the important stuff--FORM! 
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"Unless someone like you cares a whole awful lot, nothing is going to get better. It's not."
Dr. Seuss, The Lorax
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we do not have any T-Tapp acronyms for KOT or DIM. Where did you see these?
Last edited by monica213; 07-25-2010 at 10:53 AM.
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but I'll keep starting over as many times as I need to.
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