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Thread: T-Tapp Acronyms LIST

  1. #1
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    Default T-Tapp Acronyms LIST

    AL = Awesome Legs
    ATL = Average to Lose
    BB = Bun Blaster
    BBJ = Big Ball Joint
    BC = Bootcamp
    BF’s = Butterflies
    BPT = Basic Plus Tempo - Level 2
    B/R = Beginner Rehab (aka Total Workout)
    BWO+ = Basic Workout Plus
    BWO2 =Basic Workout Level 2
    BYBO = Blow Your Buns Oil
    CC = Cat Crossovers
    CCF = Critter Crunch Floor
    Combo = Combination Body Type
    Combo/LT = Combination body type with Long torso tendencies
    Combo/ST = Combination body type with Short torso tendencies
    CRBCL = Crab Claws
    CRT = Cellulite Removal Technique
    DD = Diva Derriere
    EOD = Every Other Day
    EOT = Eye of the Tiger
    ESLA =Extended Stretching in Linear Alignment
    F & F = Finger and Foot Fitness
    FMHTY = From my Home to Yours (On the MORE workout)
    GM/MM = God Made/Man Made
    GS = Gymnastic Stretch
    HD = Hoe Downs
    HF = Half Frogs
    HHMM = Healthy Hormones for Menopause Management DVD
    HH = Hitch Hikers

    HTF = Hit the Floor
    HTFH = Hit the Floor Harder
    HTFS = Hit the Floor Softer (aka weighted shoe workout)
    IDOJ = I Dream of Jeanne squats
    JR = Jog Rocks
    JT = Jazz Twist
    KLT = Knee to Little Toe
    LB = Lady Bug
    LBWO = Lady Bug Workout
    LT = Long Torso
    LTL = Less to Lose
    MO = Magnesium Oil
    MTL = More to Lose
    MX1 = Maxi Max 1
    MX2 = Maxi Max 2
    MX3 = Maxi Max 3
    NBT = No Big Toe
    OIP = Organs In Place
    OW = Oil Wells
    PBS = Primary Back Stretch
    PI = Pure Inventions Green Tea
    POP = Points of Perfection Videos
    PT = Pretzel Twist
    PTW = Pull the Weeds
    R/S = Reach/Scoop
    SA = Shoulder Alignment
    SATI = Step Away the Inches
    SH = Safety Harbor, Florida
    SITTM = Step it to the Max
    SSB = Skin Save Body
    SSF = Skin Saver Face
    SSS = Skin Saver Solution
    ST = Short Torso
    T2 – Tempo 2
    T8 = Tempo 8
    TA = Tempo Arms
    TBYB = Try Before you Buy
    TI = Tempo Intermediate
    TLB = Tempo Lower Body
    TTN = Thread the Needle
    TT = Torso Twist or Tempo Torso
    TTT = T-Tapp Twist
    TWO = Total Workout (aka Beg/Rehab)
    TWO SS = Total Workout Super Slow
    WUS = Warm up Stretches
    Last edited by monica213; 08-10-2013 at 07:44 AM.


    Michelle Barbuto RN - Specializing in Physical Rehab Nursing
    (`*.Master T-Tapp Trainer, Trainer Mentor,
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  2. #2
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    Default

    some folks say "HTH" - what does that mean?





    Wife of 9 years to my "mountain man" and SAHM to a wonderful 7 year old boy.

    Lost 2 inches in my waist after doing More/More Broom/More Step for only 4 days!!


  3. #3
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    Default

    Quote Originally Posted by outtathere View Post
    some folks say "HTH" - what does that mean?
    HTH = Hope That Helps





    Lucy

  4. #4
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    Lately I've seen people posting "FMHTY" - what is that?






    -Kim

    Mom to 7 lovely children from preschool to high school

    barely hanging in there ...


  5. #5
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    Quote Originally Posted by kimodified View Post
    Lately I've seen people posting "FMHTY" - what is that?
    From My Home To Yours, a section on the newer More workouts.

    From what I understand, it is a transitional workout between More and BWO+.





    Lori



    Do not be confused, I am NOT a trainer just someone who has been around for over 12 years and talks too much!

    Hopefully one of the many Certified T-Tapp Trainers will be along shortly, with the most accurate information.

    My Success Story

    http://sewfrench.com/

  6. #6
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    Oh, okay! Thanks!





    -Kim

    Mom to 7 lovely children from preschool to high school

    barely hanging in there ...


  7. #7
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    Thank you, Michelle! I've been stopping to puzzle each acronym out... breaks my concentration on the important stuff--FORM!






  8. #8
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    Default

    What is KOT?





    "Unless someone like you cares a whole awful lot, nothing is going to get better. It's not."
    Dr. Seuss, The Lorax

  9. #9
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    What is DIM? Thanks






  10. #10
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    Default

    we do not have any T-Tapp acronyms for KOT or DIM. Where did you see these?





    Last edited by monica213; 07-25-2010 at 10:53 AM.


    Michelle Barbuto RN - Specializing in Physical Rehab Nursing
    (`*.Master T-Tapp Trainer, Trainer Mentor,
    Mommy Fitness Trainer, Forum Moderator
    .*)

    WEBSITE:
    http://fitwith6.com
    EMAIL: michelle@t-tapp.com
    VIRTUAL TRAINING


    My Results using T-Tapp -->> Click Here

    Become a T-Tapp Trainer --> TnT Mentor

    Find me on Facebook!
    Follow me on Twitter


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