I've had SI pain for years also. I have seen chiros and physical therapists for relief but found that T-Tapp is the only thing that can consistently control my discomfort/pain in that area. The tip I have found most important is to keep the ribs up and tummy TIGHT with the butt tuck from the LOWER LUMBAR. This really keeps the core doing all of the work and that is what keeps me in alignment. If I slack off tightening the core muscles my SI joint will slip out and that is what causes all of the pain. PBS is also a godsend to me!
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