I've been doing MORE and SATI for almost 2 mos and I can't seem to ever get my arms fully down while keeping my elbows straight because of what I'll call "lat fat" My arms will only go down a little bit below the halfway mark then my lat fat stops my arms. It's really very frustrating!!!
My upper arms are bigger than they should be from improper weight/strength training so that's part of it too, and they need to slim down. But what moves can I do to trim off the fat pouches at the lat areas so my arms can get the full extension?