Body Brushing

[sunshine2009]

I know there are a lot of threads about this subject, but I don't have time to look at all of them to get the answer that I need. Does body brushing help with loose skin and how long before I will see results? I don't have a lot of sagging skin, just on the under upper arms and the inside of my thighs. Thank you all for your answers.

Sunshine2009

[Casey]

Yes, brushing helps with loose skin. It exercises, exfoliates, improves circulation and naturally detoxes the body. The time frame and amount of results depend on your skin condition and how long it's been loose. Usually people see good improvement within 2 months of consistently brushing daily (takes less than 5 minutes to complete, and feels great).

Are you also doing the T-Tapp workout?

[MarilynVK]

Yes it does! How long? I'm not sure, it varies by location and person. I know I see results on my arms pretty quick... 1-2 weeks. Legs, well, I can see they are better but I still have a ways to go :*).

Marilyn

[flowerpower1329]

So does skin brushing help to thicken the skin on your hands and legs?

[Tina71]

Here are the great benefits that Michelle posted in a previous post:

Do you HAVE to brush...no, but it does way more than get rid of cellulite:

Benefits:

TIGHTENS Skin.

HELPS Digestion.

REMOVES Cellulite.

STIMULATES Circulation.

INCREASES Cell Renewal.

CLEANS Lymphatic System.

REMOVES Dead Skin Layers.

STRENGTHENS Immune System.

IMPROVES Exchange between Cells.

STIMULATES the Glands, thus helping ALL of the
Body Systems to perform at PEAK EFFICIENCY

[Piglet2u]

I have a couple of questions about Skin Brushing.

Do you have to be standing to do it?

Do you have to do the entire body every time or can you focus on a few spots while sitting, as long as you finish with the upward strokes after doing the circle?

Thanks!