Has anyone read the newest info on Tonalin CLA? It's a fatty acid that is supposed to aid the body in buring it's fat stores for fuel. There was a study done where a group of men (of course, God forbid they ever do a study with women) lost a significant amount of body fat supplementing with 3000 mg of CLA daily as opposed to no body fat loss in the control group that didn't take CLA. I just started taking it 2 days ago, I got mine at Vitaminshoppe for a really reasonable price, somewhere around $18 for 180 1000mg caps. Anyone else taking it? I already supplement with Udo's Perfect Oil to get my daily EFAs, I figure the CLA certainly can't hurt.



Edited by - Stephanie_T-Tapper on 09/09/2002 6:11:48 PM