I recently purchased Fit and Fabulous in 15 Minutes. I am trying to learn to do the Primary Back Stretch, but find it way too difficult to follow the instructions in the book and still actually do the exercise, especially since it has so many steps. I thought that the DVD accompanying the book would explain how to do all the exercises but find that it concentrates on the Hoe Downs and Abdominal work only. Am I the only person who has difficulty following this initial exercise, or am I making things unduly difficult for myself? I am really excited about the prospect of this programme working. Any advice would be appreciated.