I have a co-worker (long working relationship) using this diet and has lost a significant amount of weight in a short time.
I know Tappers are very knowledgable and wanted to know if anyone knows about this?
I'm not a big fan of quick weight loss and worry that as soon as she stops, all the weight will come back on. She's tried many things over the years and this is just one of those things.
I'm also worried that I should just mind my own business, but at the same time I've known this person for many years.