Just wanted to post a positive message since the pay few have been discouraging. I took today off except for PBS and esla took a nap and drank a ton of water. Michelle knows her stuff so I am taking her advice. When I left from my parents and hugged my mom she started running my back and said wow your really loosing that muscle up there. Your starting to look like a lady. (I had a big back and traps from being a competitive swimmer. Buttefly my specialty). She took a look and said my butt was lifting too. Even though I'm not seeing results on the scale or tape measurer other people are noticing my body changing. With that and all the health benefits ttapp provides I am super happy! I wanna say thank you for helping me to all of you and for the wonderful ladies who posted about the meds. It makes me feel great to know I'm not alone! Thank you thank you thank you. Also I followed michelles advice and went back to instructional 1 and omg! Seriously we all need to go back to these if your not. It is so intense and you pick up things you never saw before. It gives you time to really perfect form and the moves right. My body was screaming and thanking me at the same time. Its been a "yowza" time! Thanks again all and thanks Teresa for giving us this amazing gift.