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Thread: Tempo Intermediate Bootcamp?

  1. #1
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    Default Tempo Intermediate Bootcamp?

    This is my favorite T-tapp workout. Has anyone done this? what kind of results did you have. i am a pear shape and need to lose in my hips, butt, thighs. thanks.






  2. #2
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    I love this workout too! It will shrink you from the inside out. You will definitely see a more tightened core and butt.

    Jennifer Haber
    Certified T-Tapp Trainer
    Total Workout
    Hit The Floor
    IFPA Certified Personal Trainer
    Modesto,CA

    "We are shaped and fashioned by what we love."

    Goethe








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