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Thread: Did not start out with the full workout, what next

  1. 08-07-2007, 03:13 PM #1
    sandy08
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    Default Did not start out with the full workout, what next

    I started the t-tap last week but for the first two days I only did the instructional #1. Third day in I added the instructional #2 thru the thread the needle as instructed. Should I start my 14 day Bootcamp from day 1 or day 3? Anyone?
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  2. 08-07-2007, 03:39 PM #2
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    monica213
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    Default

    Focusing on the instructionals for a longer time will yield better results when you are ready for a bootcamp. I would suggest you not worry about a bootcamp until you are able to complete the Beg/Rehab. You will still receive incredible results from the instructionals.

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  3. 08-07-2007, 10:06 PM #3
    semmens
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    I rest my case

    Laura
    O+ secretor
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