Debulk thighs

[dkj]

Hello, I am back to using T-tapp. I worked these exercises about 6 years ago. I think I quit because after the boot camp my thighs had gotten bigger. I know it was due to form but the lunges and plies are very hard for me. I am trying the T-tapp again for I have gotten heavier and regular excercises are not doing what I want. Plus I am now 48 years old and what used to work for exercising is not working. My question is what are the best tapes to do to help debulk thighs. Can anyone tell me the order of what I should do? Thank you for your help.

[brngckn]

Dust off the instructionals and have a go! That's always the place to start when returning to T-Tapp after a long absence.

For thighs, check out these:

http://forum.t-tapp.com/topic.asp?TOPIC_ID=19781

http://forum.t-tapp.com/topic.asp?TOPIC_ID=32002

http://www.t-tapp.com/articles/legs/


Kirsten, the Travelin' T-Tapp Trainer from Texas
** Senior Trainer, certified to instruct all T-Tapp forms **
Success Story: www.t-tapp.com/success/kirstentucker/default.asp
Website & Teaching Schedule: www.boxofpolkadots.com/ttapp.html

[dkj]

Thanks for your help. I will try the advice.