I couldn't believe it-- I woke up Thursday and again, felt thinner. I stepped on the scale and found that I'd lost a pound! I took my measurements as well and found that I hit my goal (28 inch waist line)! This a couple of days after losing over three inches!
Start (As of July 1st): 132 lbs, 25% body fat
Hips- 37 (fluctuated between 37 and 38 through 2 wks)
Current: 131 lbs, 23.5% bf?
Waist- 28 *** Hit Goal
Anyway, I've set a new goal for both my waist and abdomen (my hips are nothing but bone at 37"-- I have a large frame with wide hips, a big rib cage and broad shoulders)-- I'd like to set my next goal as a 27" waist and a 32" abdomen. I figure I'll set little goals since I don't have much to lose. I don't think that a super tiny waist would look right on my football player frame, so I'll play that by ear.
In the mean time, I'm really enjoying my workouts and I feel sooo good!