June HD Challenge Week 6- June 8-15

**DrW** · 06-07-2007, 11:01 PM

Hoe Downs June 8-15

For this week I have the link to an article that will hopefully motivate you and remind you why we are doing all these Hoe Downs

http://www.t-tapp.com/articles/hoedowns/default.asp

Remember if you are pushing yourself to the max, you may be wobbling by the end. If you are not "feeling the heat" or wobbling, review the form tips, use a mirror, concentrate and really think about getting the most from each move.
W

**DrW** · 06-07-2007, 11:04 PM

Ooops, I forgot this... I started the thread early... it must be June 8th somewhere .... I knew I would not have time in the morning.

You guys are awesome! You are such an inspiration.
Thanks Victoria for not letting this go! And being willing to help with it!!
Bette, Linda, Allie, you guys are like the Engergizer (battery advertisement) Bunny, You keep going and going and going…
G8fisch, Janetlee14, Rhonda- Welcome!
Rhonda, You have learned a valuable lesson- slipping away to the bathroom to do HoeDowns, think of it as your “secret mission” to get healthy.
W

Friday- one
Saturday- one
Sunday-One
Monday-one
Tuesday-three
Wednesday-one
Thursday-one

**BFranke** · 06-07-2007, 11:29 PM

F-June 8---3 Full sets of HD
S-June 9---3 Full sets of HD
S-June 10--
M-June 11--3 Full sets of HD
T-June 12--1 Full set of HD
W-June 13--1 Full set of HD
T-June 14--

Bette

**BlessedMama** · 06-08-2007, 07:19 PM

I got carried away with writing in too many days on last week's! [:I]

I am trying to commit to getting at least 3 HDs a day in --hopefully after each meal!!! I've been extra fatigued in the evenings lately and not as motivated--but when I push through and do it, what a difference!!! And I think I sleep better, too! Isn't that funny--an exercise that energizes you AND can help you sleep!

Thank you for keeping this going!

6/8--Two regular HDs, One Advanced HD
6/9--Three
6/10--One
6/11--Three
6/12--Three
6/13--Two
6/14--One

Trisch
Blessed Mama of 9

"Don't let another priceless moment slip through your fingers because
you are 'too busy'. While you have the time, take the time."
~Crystal Paine~

**sablesmom** · 06-10-2007, 02:05 AM

Hi Everyone! Was sick for a few days and am now back on the Hoe Down wagon. I lost an additional 2.25 inches since the start of our hoe down challenge. I also gained .5 of an inch. Ouch! Dr W, am looking forward to reading the article. Thanks!

Friday-One
Saturday-One
Sunday-One
Monday-One
Tuesday-One
Wednesday-One
Thursday-One

Victoria

**Pluto2** · 06-10-2007, 04:47 AM

Hello!

F-June 8 - HD
S-June 9 - missed HD's, did yard work
S-June 10 - LadyBug standing (has adv. HD's)

M-June 11 - HD
T-June 12 - PBS, HD and LB floor (I had forgotten how much I liked this floor w/o. BTW, it has 2 sets of HD on the floor)

W-June 13 - PBS, HD and LB floor
T-June 14 - LB BWO+ & extra set of HD's (essentially the 1st 20 minutes of standing LB, stopped where T says 'you can stop right here or, if you have time, let's continue after a water break).

I'll be out of town the next couple of days, but I'll be looking for y'all Sunday night or Monday morning.

Linda

**DrW** · 06-11-2007, 08:45 AM

Victoria,
I am sorry to hear you were sick... I was missing you... glad you are back!!!
Do not worry about that 0.5 inch. It may just be things shifting around... W

Check out our own Blessed Mama's success
http://forum.t-tapp.com/topic.asp?TOPIC_ID=58530

**sablesmom** · 06-13-2007, 03:45 AM

Thanks, Dr. W!

Victoria

**Allie loves Mike** · 06-13-2007, 08:31 AM

Hey y'all. Survived graduation weekend and my house full of guests. A good time was had by all and now it is back to work.

Monday- 2 sets
Tuesday-3 sets
Wednesday-2 sets so far Class with Michelle tonight so that will change. Yup, it's 3 sets now.

4 weeks no smoking

Allie