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Thread: kefir and cellulite

  1. #1
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    Default kefir and cellulite

    Hello, I just wanted to know who said that kefir got rid of their cellulite? Ive been drinking my kefir for about 4 months or so and have not seen any improvement. So I was just wondering if I might have read the wrong thing.
    Thanks.
    Yoli

    Yoli





    Yoli

  2. #2
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    Several people on the Derya's "for kefirnauts" thread said that it helped smooth out and/or get rid of their cellulite. It doesn't happen for all people, though.






  3. #3
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    Hi there,
    Thanks for your answer!! I wish I can see smooth skin on my thighs but not yet. Bummer! I am not over weight either. I am an O blood type though and I know this type contributes to cellulite.
    Take Care,


    Yoli






  4. #4
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    Heya Yoli,

    It was actually debbiesch who got the ball rolling and provided her testimony of kefir's effects on reducing her cellulite. Here's that thread.

    Derya






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    I have to admit....it has made a difference for me too.....and I've haven't been making my own. I've usually consume Lifeway's Blueberry or Plain or I mix them. But, I just discovered that they're offering a new Pomegranite flavor that's quite tasty too.

    I don't totally understand why it works, but for me it does seem to help.

    Hope it helps others....I plan on writing an article about Kefir and its cellulite connection in spring issue of Fit Body - Women's Fitness.

    Teresa






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    Speaking of celulite. I can't remember which foods "supposedly" contribute to cellulite..Are there certain ones that we should avoid?

    sue joyner






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    Anything that contains high fructose corn syrup, artificial sweeteners and anything that contains trans fat.

    God made/man made dietary plan works!






  8. #8
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    THanks,Teresa......

    sue joyner






  9. #9
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    I've got my kids hooked on Kefir, the Lifeway brand because it has no HFCS. I tried the pomegranite flavor at the health expo and it will be my new favorite flavor~! Now to get into the habit of taking it more regularly~!

    <h5>Kate -:¦:- Queen of Everything plus 3 boys! -:¦:- </h5>







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    Maybe I can ask my local safeway for the pomagranete flavor- they carry lifeway, but no plain, just strawberry, peach and strawberry-banana. DD loves the peach surprisingly eneough. I love kefir, yum! I have to drive 30 minutes away to get plain or a different brand at whole foods. I have taken the plain and mixed in a little bit of cranberry juice, that's good too! I have a lot of cellulite, but it does seem to be smoothing out a bit and a little less lumpy- R

    Erie Rose Patterson
    Royal Oaks, CA
    ACE Certified, TnT







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