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Thread: How Soft Drinks Damage Your Liver

  1. #1
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    Default How Soft Drinks Damage Your Liver

    How Soft Drinks Damage Your Liver


    Soft DrinksThe results of animal experiments announced at the annual meeting of the American Association for the Study of Liver Diseases has lent credence to the belief that sugary soft drinks play a role in the development of liver disease.

    The effect of sugar-sweetened water was tested on the livers of mice. Another group was fed artificially sweetened water as a comparison.

    Examination of the livers of the mice showed an increased incidence of fatty liver disease, especially among mice who were given the type of sugar called fructose.

    High fructose consumption may be directly toxic to the liver, as well as causing damage through over-feeding.

    There is an increasing prevalence of liver disease in the United States, and the increased consumption of high fructose corn syrup in foods such as soft drinks may be partly to blame.

    American Association for the Study of Liver Diseases October 27, 2006

    Scientific American November 1, 2006

    Dr. Mercola's Comment:

    Add non-alcoholic fatty liver disease (NAFLD) to the array of health problems associated with consuming soft drinks chock full of refined carbohydrates such as high fructose corn syrup and sucrose.

    No wonder that one of the best and simplest things you can do for your body is to give up soft drinks for good, especially considering the average American drinks an estimated 60 GALLONS of soda every year, and one extra can of the sweet stuff can add up to 15 extra pounds over the course of a year.

    Soft drinks are the leading source for calories in America and are one of the primary reasons why there is an obesity epidemic. And given how many illnesses they can cause, they could rightfully be called osteoporosis, diabetes, and cancer in a can.

    And don't trust the artificial sweeteners in diet sodas to come to your rescue. They may not have affected the livers of mice in this study, but they have been linked to a host of other problems that I extensively review in my new book, Sweet Deception.

    One of the best things you can do for your overall health is to make the switch to clean fresh water.

    I really believe that stopping soda is relatively easy for most people but if you have trouble kicking your soda habit, consider the free Turbo Tapping, an effective variation of the Emotional Freedom Technique, to work through your soda addictions.

    Denise
    T-Tapp Trainer - Illinois
    http://flowerchild.us


    If you can't make time for your health, you will have to make time for illness. - Marilu Henner





    Denise VanVliet DD, LMT, RMT
    T-Tapp Trainer - Illinois
    Licensed Massage Therapist
    ACE Certified Personal Trainer

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    Very interesting!

    [u]Lori</u>






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    If that's not bad enough, then there are issues with aspartame causing other health problems, aluminum dissolving in the pop from cans, plastic leaching in the pop from plastic bottles (endochrine disruptors or "screwing with your hormones"), artificial dyes causing ADD/ADHD, corn syrup (the source of the fructose) causing diabetes in children and adults, and last but not least, the carbonation itself leaching precious calcium from our bones. And jeez, what about all the tooth decay?

    So what is good about drinking pop? Hmm...have to think about that one.








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    I watched this sweet child at the airport. Sitting there quietly and watching everyone. Probably a new experience flying for her? The child looked to be about 7-8 years old. Dad comes back with some 'snacks'. Gives the child some twizzlers. Yes it has HFCS AND food colorings. With in 10-15 minutes this child became 'devil child'! The mother was having a hard time getting the child to sit down and stop making these squeeling sounds. The child was rambling on and not making any sense. Within 45 minutes the child was crying and couldn't seem to control her emotions. When we finally boarded the plane about 1 hour after I saw that sweet child become devil child, she had a look in her eyes. Glazed over and not really 'there'.
    I didn't see her at all when we got on the plane, we were at opposite ends, but I wondered how she was doing. I hope she fell asleep. What are we doing to our precious children when we feed them this poison!

    Denise
    T-Tapp Trainer - Illinois
    http://flowerchild.us


    If you can't make time for your health, you will have to make time for illness. - Marilu Henner






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