I am really getting frustrated with myself. Balance Sequence...
Ok, On INs #1 when she first explains how to do balance (Just lifting the leg), TT says to put all weight on supporting leg which should be bent, KLT and tuck the booty, and pivot the swinging toes.
Anytime I bend, tuck, KLT....and then try to swing my leg, I always lose my tuck. I try to keep it tucked, but I can't. If I do keep it tucked, I'm not bending and KLT on the supporting leg. I understand it is about using core muscles, but how is it possible??? I am able to tuck as I come down from it, but not going up. [V]
I will add that once I did do the swings in bent, tuck, KLT, pivot positions, but my swinging leg wasn't in alignment with my body -it was more like in front of my body.