My job ~ each week in September, I'm going to post a new affirmation. Your job:
1. Read the affirmation
2. Each AM before you start your day, stand in front of the mirror, look yourself in the eye, and repeat the affirmation 3 times. Say it like you mean it!!
This week's affirmation is:
"My family will benefit from my healthy changes. My family will survive my healthy changes."
Kirsten, Senior T-Tapp Trainer
(a.k.a the Travelin' T-Tapp Trainer from Texas)
My success story: www.t-tapp.com/success/kirstentucker/default.asp
Personal Motivation & Wellness Consultant
"The past is a guide post, not a hitching post." ~ L Thomas Holdcroft