I have been riding once or twice a week most of my life. I do not own a horse, though.
All these years of riding without proper stretching have made my inner thighs bulky, short and sore.
The Airplanes-execise feels fantastic! [8D] but Thread the Needle is so difficult (and nearly painful) for my poor rider-thighs that I really struggle with it. (I am improving though )
Any other riders with inner-thigh-issues???
Or other riding-related problems?