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Thread: Puffy eyes

  1. #1
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    Default Puffy eyes

    Puffy eyes and water retention, any help? Have been watching what I eat and drink, tried tea bags etc. Does anyone have a quick fix??






  2. #2
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    Do you take Teresa's alfalfa? How about some HDs or brushing? Or maybe some lemon in your water? Just some ideas

    Tina

    "The ultimate in being healthy is to operate at full throttle—physically, emotionally, and spiritually."


    — Oprah Winfrey









  3. #3
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    How's your salt intake? My 2 cents: Drink more water and eat less salt.

    Jean






  4. #4
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    Try lots of the head rocks from PBS. I find it helps when my chin area gets puffy - maybe it will help puffy eyes too!

    Sooz
    Dallas, TX


    Whatever you are, be a good one.
    (A. Lincoln)

    http://www.100thmonkey.com/zwebstory100th.html






  5. #5
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    I have puffy eyes under my eyes, and of all the reading I've done, I have come to the conclusion it is genetic for me. I do 12 alfalfa a day, REALLY watch my salt intake, do lemon water, drink major amounts of water, etc....

    Kim

    I finally got a "round tuit"! [8D]






  6. #6
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    my under eye area gets VERY puffy if I miss one of my thyroid pills. Maybe have your thyroid checked.






  7. #7
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    http://www.herb-doc.com/thyroid.htm

    I had this happen to me repeatedly. I went to a naturopath. He put me on a 10 day liver cleanse. I felt much better after. Following I started making my own Kombucha Tea. I have been drinking it ever since. There are a lot of Kombucha threads on the Nutrition Forum. You can also check out the groups and websites. Lots of people drink it.



    T-tapp Trainer, New Hampshire
    ACE Certified Personal Trainer






  8. #8
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    you know, I think I remember from the Nutrition Forum where people were doing Colonix, that their under-eye circles disappeared with doing that cleanse - it's a pretty interesting, funny thread to ready, anyway!
    ST







  9. #9
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    I get them when I eat too much or too late, eat fruit, sweets or salt too often (for me) & don't get to sleep before midnight, & still get up at 6am. Also notice skin oils tend to puff my eyes, so finding better oils & using them during the day rather than at night has improved them.

    When I don't do those things, it's a non-issue.

    keep movin'..the path shows up behind you...






  10. #10
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    You need the face brushing sequence!

    If you own the CRT brushing system just email lauren@t-tapp.com and I would be happy to email the Face Brushing Sequence to you! It's great because it lymphatically pumps the fluid in the face helping SO much with puffy eyes.



    Have a great day!

    **lauren**
    T-Tapp Staffer/ T-Tapper
    Questions? Contact me:
    1.877.TAPP.FIT
    Answering calls:
    9a - 5p Monday - Friday
    Most weekends too!
    lauren@t-tapp.com










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