Can we say HOE DOWNS?
Kathy
T-Tapp Trainer
IFPA Certified Personal Fitness Trainer
Pacific Northwest Washington
Can we say HOE DOWNS?
Kathy
T-Tapp Trainer
IFPA Certified Personal Fitness Trainer
Pacific Northwest Washington
Kathy Evans
T-Tapp Trainer
IFPA Certified Personal Fitness Trainer
IFPA Group Fitness Trainer
Pacific Northwest Washington
Send any extra candy to work. Leave it there in a open space for someone else to eat.
April
Taking it one day at a time.
I have been following the GM/MM way of eating and yesterday was a GM day so I didn't touch a single piece (although Candy is so good...surely God made it?) But today...is a MM day and I plan on having some![}]
We first make our habits....then our habits make us.
In memory of my Ej
11-22-1923 to 12-10-2001.
Kit Kats are so cute.
Reese's peanut butter cups are adorable.
Baby Twix bars are really cute, too.
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And all were simply delish!!!!!!
The kids get to have it their candy for a day or two, and then most of it gets tossed, and we keep just a bit for the candy jar; which, for them, means maybe a once a week treat from it.
P-L-A-Y Come on, push it. You can do it.
Just tapp already, would ya?!?
I did great! I ate one peanut butter cup (mini).
Not Candy, But my ever present down fall...Dorito's! Guess them being cheese wouldn't count as dairy, huh?! [}][
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Michelle Barbuto
Pennsylvania T-Tapp Trainer
IFPA Certified Personal Trainer
http://www.ttapp.com/trainers/michelle/
michelle@t-tapp.com
Michelle.....**smooch and slap**....try dipping the Doritos in sour cream. Then you've got dairy.
P-L-A-Y Come on, push it. You can do it.
Just tapp already, would ya?!?
I really haven't ate much candy this year.![]()
Michelle--LOL about the cheese on the Doritos being dairy. []
Tina
"The ultimate in being healthy is to operate at full throttle—physically, emotionally, and spiritually."
— Oprah Winfrey
Oh, and I didn't eat too much......just ate some.That'd be 2 baby twix, 1 baby kit kat, and 2 baby reese's. [
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Delish!
P-L-A-Y Come on, push it. You can do it.
Just tapp already, would ya?!?
ohhh Dorito's and Sour cream?! Now you are tempting me
Michelle Barbuto
Pennsylvania T-Tapp Trainer
IFPA Certified Personal Trainer
http://www.ttapp.com/trainers/michelle/
michelle@t-tapp.com
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