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Thread: Monday July 25th HF

  1. 07-25-2005, 11:02 AM #1
    magnolia
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    Default Monday July 25th HF

    Short: BWO+, AL, OIP/HF

    Water, CRT

    And yes, yesterday was the 24th! My bad.[]

    Rachel

    24 yrs. old; goal- lose 2 sizes; tapping since 5/5/05 and loving it!
    Mom of 2 lil ones (12 mos apart) and tapping since '05.
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  2. 07-25-2005, 01:24 PM #2
    Kathy70
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    BWO
    2 mile jog
    1/2 mile walk

    Kathy
    Trainer in Training
    Pacific Northwest Washington
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  3. 07-25-2005, 01:36 PM #3
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    Mrs.Sweaty
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    I got in BWO+ this morning before the humidity set in

    ~Colleen
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  4. 07-25-2005, 01:37 PM #4
    westica
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    Hi Carol,

    Saturday 7/23 Beg/Reh, BC day 10! Woohoo!
    Sunday 7/24 DAY OFF and loved it!
    Monday 7/25 Long (Beg/Reh)

    -wes-
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  5. 07-25-2005, 01:53 PM #5
    PVH
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    Did T-Tapp Tempo for today.
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  6. 07-25-2005, 03:35 PM #6
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    HF
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    Tempo Arms. I'm going to put it in the journal now.

    Helena
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  7. 07-25-2005, 03:54 PM #7
    BYStevens
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    Summing up for weekend.

    Friday, I took it off after the 4 day bc of Tempo, which I actually had to complete exercising outside after dark because it was so hot in my house.

    Saturday, I did a clinic with Kyrsten (I think that's how you spell it) WHoa! It was great! Learned so much about what I'm doing wrong. Looking forward to tapping more.

    Sunday - off, could barley walk after Saturday...

    Monday - BWO+, arms sequence,oip, al,in-outs and more floor work... but really concentrating on form this morning, it took me much longer.

    Brushed

    Becki
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  8. 07-25-2005, 06:43 PM #8
    MsB
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    Carol-
    did some camping this weekend...did not workout Friday
    SAt took two long walks/hikes. Sunday hike and paddleboating...no workout so far today, but planning on one later this evening.
    Ang

    "In the depth of winter, I finally found that within me lay an invincible summer"-Albert Camus
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  9. 07-26-2005, 02:36 AM #9
    shortnsweet
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    Bootcamp Day 7 Whoo Hoo!

    Tempo and all water plus 32 ounces!

    Mindy
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  10. 07-27-2005, 11:11 PM #10
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    Jeanne Z
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    Tempo LB up to PT

    Jeanne
    Trainer-In-Training
    Tampa, FL
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