can't find the post about bone structure

[ladyjenevive]

i know someone posted a link to where you could measure your wrist and something else to figure out if you're large boned, etc....


????? anyone? and also, how do you figure out what a good "goal" would be... like i may want to be a 4, (i don't) but how would i know if that's even possible? i know it's probably a combo of body type and frame size, but i don't know how to figure that out.


thank ya, ladies!!!

________________________________________________
~jen

'of all earthly music that which reaches farthest into heaven is the beating of a truly loving heart...' awb

[gingerb]

You'd need to call the office, Jen. I remember the post that asked the poster for different measurements, but how it was actually calculated wasn't listed.

~~ging

P-L-A-Y Come on, push it. You can do it.
Just tapp already, would ya?!?

[ladyjenevive]

yes yes, but there was a link to a site that had me enter my wrist size? or have i finally lost my mind?[8D]

________________________________________________
~jen

'of all earthly music that which reaches farthest into heaven is the beating of a truly loving heart...' awb

[gingerb]

I found some old threads on it........you can sure read 'em, but in every one, the trainers suggest calling the office.

http://forum.t-tapp.com/topic.asp?TO...erms=set,point

http://forum.t-tapp.com/topic.asp?TO...erms=set,point

http://forum.t-tapp.com/topic.asp?TO...erms=set,point

http://forum.t-tapp.com/topic.asp?TO...erms=set,point

It was called your set point.......but again, something to call the office about, I would think. You're on the road to the right place right now, jen.....tappin' and eatin' well. Keep doing what you're doing, chica, and you'll get to where you want to go.

~~gingerb[^]

P-L-A-Y Come on, push it. You can do it.
Just tapp already, would ya?!?

[gingerb]

And as to how to figure your goal size.....I'd shoot for 1-2 sizes below where you are now and get there. You can always rethink it at each size. I mean, why fret about a size that's 4 sizes away, when it's hard enough to lose the one right down from where you are now?

Sure, I'd like to be a 10, but I'm not there yet, not even close, so I'm just worrying about losing the size that I am now. That's my goal. And that will change when I lose my size.

I don't know. I don't want to discourage someone from wanting to be smaller, heck, most of us want to be, but I think just working on the one that you're trying to get out of now is a good plan. Or the one right after that one.

Thinking too far ahead though, is too daunting for me. Then the whole journey become enormous and I get overwraught. So, baby steps, I'm just worrying about the two sizes under me.

That's my take on it at any rate.

~~gingerb[^]

P-L-A-Y Come on, push it. You can do it.
Just tapp already, would ya?!?

[shank70]

Hi Ladies,

Here's a calculation website that I use... I find it useful. You can find out your 'frame' size among other useful calculations.

editing to add the link... [:I]
http://www.healthstatus.com/calculate/fsz

xo-
Shannon
Trainer in Training, MA
http://www.t-tapp.com/success/shannonkeefe/default.asp

[Tina71]

neat site, Shannon!

Tina

"The ultimate in being healthy is to operate at full throttle—physically, emotionally, and spiritually."


— Oprah Winfrey

[ladyjenevive]

yep, that was the one, thank you, shannon!

and thank you for the links, too, ginger.... i'm actually not really asking for myself. i am indeed aiming just for the next size down, and so on and so forth...[] i was asking for someone who wants to be a certain "weight" , and i thought it would be helpful for her to have an idea if that was even realistic, you know? tho i did encourage her to think in terms of size, NOT weight, right?

thanks for the encouragement, too, ging... you're the best. and yes! i am on the road now, aren't i?!?

________________________________________________
~jen

'of all earthly music that which reaches farthest into heaven is the beating of a truly loving heart...' awb

[shank70]

Glad to help Jen... I thought that was the one you wanted.

xo-
Shannon
Trainer in Training, MA
http://www.t-tapp.com/success/shannonkeefe/default.asp

[gingerb]

Thanks goodness for the sweet seriously hot Shannon for the info!!

Yes, Jen....we're on our way!

~~gingerb[^]

P-L-A-Y Come on, push it. You can do it.
Just tapp already, would ya?!?