I know I'm not alone. I know that to change my body, I need to Tapp. I have the MORE dvds and fell in love with them when I got them, did them for a few weeks and lost 2 (yea) pant sizes.
Here's my problem. I'm completely undisciplined. I had a traumatic experience this spring and cannot get back into the swing of Tapping or brushing. I've regained the 2 sizes lost. The lack of discipline is a pattern for me and I use EVERY excuse to not focus and get done what I need to do.
I am really NOT beating myself up, I'm too "good" to myself. I need accountability but don't know how to set that up so it's effective for ME.
Is there anyone else that can identify and has overcome this laziness and sloth? What did you do? I really do need help and I'm not sure where to turn.
Thanks, Ladies! I know in this grand group of women there is help to be found.
"The world has enough youth. What we need is a fountain of smart." --unknown
"It's both frightening and beautiful. It's frightening beautiful. And if that's not God, I don't know what is." --Erika Klus