Forgot instructions

**westica** · 05-09-2005, 06:27 PM

I am a returning T-Tapper, and remember everything about getting started (again) except this: isn't there a slightly different protocol for how many days of bootcamp you do based on how many sizes you want to lose quickly? Or have I finally gone 'round the bend? I think I remember that if you were looking to lose 1 size, do four days of bootcamp; 2 sizes, do 10 days and three sizes, do 14 days, but I'm not sure. Any info is greatly appreciated!

Thanks everyone!

WT

**westica** · 05-09-2005, 06:35 PM

Never mind - I found what I was looking for.

Thanks!

**brngckn** · 05-09-2005, 09:18 PM

Glad you found what you needed - Welcome Back!

Kirsten
T-Tapp Trainer, Houston
www.boxofpolkadots.com/ttapp.html

**gingerb** · 05-09-2005, 09:21 PM

And even those of us who wanted to lose more than 2-3 sizes are using the 4 day BC with success.........we call him Mr. 4 Day BC---jazzy little dude he is.

[8D]

Welcome back to t-tapp! Hope to see you on the boards again soon!

~~gingerbread[:X]

P-L-A-Y Come on, push it. You can do it.
Just tapp already, would ya?!?