Ladies, you are a wealth of information. May I ask when and how you take your PG+ drops?
Thanks so much,
Crystal
Ladies, you are a wealth of information. May I ask when and how you take your PG+ drops?
Thanks so much,
Crystal
Crystal
I'm a 5'1" Combo Short Torso
Size: a tight 16
2010 60 Day Challenge
May 7th:
Tight size 16
Progress:
No clue, as I don't use either....but I'll kick this back up to the top for you.
~~ginger[:X]
"I can do everything through Him who gives me strength."~~Philippians 4:13
Hi,
I normally sprayed the PG when working out and occasionally whenever I thought about it. However, with the sublingual, I am too aware of the taste.[:0] I'm using it though. Not sure there is a "right way" to take the PG+ drops. If there is, someone will tell us.
Charity
Charity, the taste is much stronger than the spray, isn't it? I was just wondering about how to take it because it says 30 drops is 1 serving. I don't know if I'm up to putting 30 drops in my mouth at one time. [xx(]
Can it be put in a drink? And, how many servings per day is okay? Is there such a thing as too much of the PG+?
Crystal
BTW Ginger, thanks for bumping it up the thread. I appreciate it.
Bump
Crystal,
I just looked at the stopper and the full stopper is 1.0 ml which is the dosage. So, I suppose, just filling up the stopper and taking it would do. The taste doesn't last forever and we can just get it over with.
Charity
Crystal, the bottle says 15 drops twice a day. So that would be 2 half-droppers. It also says that it's more effective alone, but can be mixed.
I take it in the AM, along with the two dozen pills and supplements I take. (Okay, exagerating a little. But not much!) I also have a bottle by my computer in the office, and one by the TV where I exercise. Always take it before starting and during the water breaks. Just don't take it too late if you have trouble sleeping. I think it actually keeps me up if I tapp late at night.
Summertime
OMG...I must have been having a major brain fart! I don't know why I didn't see that.
Well, thanks again ladies for clearing the "fog" that's settled in my brain. [] Whew, am I glad to hear it's only 1 dropperful. I can handle that. I think I'll even split it during the workout.
Summertime, I know what you mean about all the pills and supplements. I was just thinking this morning that I practically have a pharmacy on my kitchen counter but, hey, it's all good, right?
Crystal
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