You can find out what your current D3 level is and improve it! We have a special opportunity with MyMedLab -- read more at https://www.mymedlab.com/t-tapp/t-tapp-vitamin-d-experience and on our forum Home page.
Results 1 to 5 of 5

Thread: Tuesday, March 29 REHAB HF

  1. 03-29-2005, 05:42 PM #1
    summer61
    Currently Offline T-Tapper Member
    Points: 8,567, Level: 13
    Level completed: 56%, Points required for next Level: 583
    Overall activity: 0%
    Achievements:
    Earned 5000 Tapp-PointsMember since three yearsMy first five Threads
    Join Date
    May 2003
    Location
    , , .
    Posts
    720
    Points
    8,567
    Level
    13

    Default Tuesday, March 29 REHAB HF

    Yesterday, I did SATI.

    Today I did BWO+

    Happy tapping, all.
    Beverly

    "Celebrating the Sweet Romance" for those who like sweet, clean, quirky romances
    www.beverlyfarr.com
    Check out my ebooks on Amazon
    Reply With Quote Reply With Quote
  2. 03-29-2005, 06:44 PM #2
    MarilynVK
    Currently Offline Veteran Member
    Points: 9,404, Level: 14
    Level completed: 19%, Points required for next Level: 1,146
    Overall activity: 0%
    Achievements:
    Three FriendsEarned 5000 Tapp-PointsMember since three yearsMy first five Threads
    Join Date
    Mar 2002
    Location
    Fort Mill, SC
    Posts
    1,933
    Points
    9,404
    Level
    14

    Default

    Yesterday - Tempo thru the Arm sequence.

    I'll bbl to report for today.

    Marilyn
    Reply With Quote Reply With Quote
  3. 03-29-2005, 09:03 PM #3
    DD68
    Currently Offline Bootcamp Member Bootcamp Member
    Points: 6,319, Level: 11
    Level completed: 70%, Points required for next Level: 331
    Overall activity: 0%
    Achievements:
    Member since three yearsMy first five ThreadsEarned 5000 Tapp-Points
    Join Date
    Nov 2004
    Location
    , , .
    Posts
    227
    Points
    6,319
    Level
    11

    Default

    I walked today and drank my 90oz of water.

    DD
    Reply With Quote Reply With Quote
  4. 03-30-2005, 02:58 AM #4
    Mrs P
    Currently Offline Diva Member Diva Member
    Points: 11,733, Level: 15
    Level completed: 79%, Points required for next Level: 317
    Overall activity: 0%
    Achievements:
    Member since three yearsMy first five ThreadsEarned 10,000 Tapp-Points
    Send a message via AIM to Mrs P Send a message via Yahoo to Mrs P
    Join Date
    Nov 2001
    Location
    , , .
    Posts
    3,531
    Points
    11,733
    Level
    15

    Default

    Took 3 days off. Saturday I just flaked. Sunday I was exhausted; woke up at 3:30 in the morning with really bad cramps. Not at a point in my cycle where I should be having cramps, but that's life. Monday was a state holiday - I had to work, but had the pleasure of my wonderful husband picking me up after work. (He had the day off) We ran a bunch of errands and when we got home, I just made dinner and hung out w/him. So I met some emotional needs, if not physical ones!

    Tonight, I did MORE and about 25 min of tai chi. Off to a lavender/salt bath!

    Courtney

    IFPA Certified Personal Trainer
    T-Tapp Trainer, Alaska
    T-Tapper with Endometriosis

    http://moretapping.blogspot.com/

    "...if you live feeling like your glass is half empty, well, it may as well be empty all the way." - Mattie Stepanek
    Reply With Quote Reply With Quote
  5. 03-30-2005, 07:06 AM #5
    smg
    Currently Offline Boot Camp Member
    Points: 7,471, Level: 12
    Level completed: 69%, Points required for next Level: 379
    Overall activity: 5.0%
    Achievements:
    Earned 5000 Tapp-PointsMember since three yearsMy first five Threads
    Join Date
    Jan 2004
    Location
    Colorado
    Posts
    345
    Points
    7,471
    Level
    12

    Default

    I did the MORE workout and and extra set of hoe-downs in the afternoon.


    Oh yes I can!!!
    Shawn
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Similar Threads

  1. Tuesday, May 3 REHAB HF
    By Debbiefish in forum Habit Formers
    Replies: 2
    Last Post: 05-04-2005, 04:42 AM
  2. Tuesday, March 22 REHAB HF
    By Debbiefish in forum Habit Formers
    Replies: 4
    Last Post: 03-23-2005, 04:58 AM
  3. Tuesday, March 15 REHAB
    By MommyMer in forum Habit Formers
    Replies: 0
    Last Post: 03-15-2005, 08:37 AM
  4. Tuesday, March 8 rehab HF
    By mm1985 in forum Habit Formers
    Replies: 0
    Last Post: 03-08-2005, 01:40 PM
  5. Tuesday, Feb 22 - HF REHAB
    By norabrown in forum Habit Formers
    Replies: 0
    Last Post: 02-22-2005, 09:40 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules