You can find out what your current D3 level is and improve it! We have a special opportunity with MyMedLab -- read more at https://www.mymedlab.com/t-tapp/t-tapp-vitamin-d-experience and on our forum Home page.
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Oh chica!!!
How are your clothes fitting? Have you measured your bod recently?
<<more big hugs your way>>
~~ginger
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Lots of hugs for you!! Reading some of your posts has really kept me inspired and determined so don't give up. Get back on the wagon slowly <grin> and keep going. You've been a great support to me even when I'm just lurking and you can do it!!
Robin
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And good grief, chicken, watch out for that big Budweiser truck that tends to follow the wagon. Don't let it run you over or clip a sexy gam while you're climbing back up there.
Hmmmm. Maybe I should commandeer the beer truck.....to keep it from going after you???
I can do that.
I mean for you, Sandy. I'd risk myself for you.
Keep your chin up, chica!
~~gingerbread [:X][:X][:X]
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Thanks girls!
Ginger--Since I haven't gotten much exercise in (only a few days of T-Tapp here and there) because of illness/injury, my clothes are tighter and my measurements are up. I also measured this morning and my bust and hips are up one inch. My waist and tummy are up an inch and a half and my thighs three-quarters of an inch. Grrr!
I know I'll get it off, it's just so frustrating!
The church called back and no one turned in my jacket. Well, I hope the enjoy wearing it. [V]
Hey, what happened to my signature? Did the new forum delete everyone's profiles? I don't like how the new profiles are set up. How do we post pictures or add a signature?
Sandy
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Yep, no sigs now, as of yet. Doesn't look like it'll be coming back in the future either.
((MORE HUGS)))
~~ging [:X][:X]
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Sandy -
Girl, I've seen your pic and you are BEAUTIFUL! Don't be too hard on yourself - life happens. Just get back on the T-Tapp wagon soon. If all you can manage today is PBS, that's okay...just DO it. Teresa would tell you, "yes, you can!"
Sending you lots of warm hugs from the frozen north!!
Courtney
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Thank you for the kind words, hugs and advice. Over the weekend, I was actually looking forward to getting back to T-Tapp starting today (my back is feeling much better), but this blue mood is just bumming me out so bad I can't find the will to start it. If only I could win the lottery of something; that would cheer me up. Oh, you mean I have to actually play the lottery to win it. Oh, I see! 
Well, tomorrow is another day. It's bound to be better. And come heck or high water, I will do my T-Tapp today!
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Some days it is hard not to be bummed about whatever seems to be going wrong...
Stay off the scales! Don't worry about the pounds, just concentrate on the inches. And the good news is that the inches will come off when you get back to tapping. If you can't do anything else, try just doing PBS and Hoe downs every day, and keep up the body brushing.
Feel better!
Sarah
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