While out on disability I was exercsing regularly went for 188 lbs to 183. Went back to work in October yet I was t-tapping regualrly up until the end of November then because of schedule I t-tapped here and there not even doing the whole tape, sometimes up to the t-tapp twist and eating bad also. I gained 5 lbs. yet my clothes are loose on me and I'm down a dress size. Not complaining, but is there a reason?

Melanie Truesdale
IFPA Certified Personal Trainer
Trainer in Training, NYC
www.immunotec.com/livelife