I read somewhere years ago that working out in the cold burns more calories than room temp. Has anyone else heard this or know anything on this subject?
Kathy Evans
I read somewhere years ago that working out in the cold burns more calories than room temp. Has anyone else heard this or know anything on this subject?
Kathy Evans
Kathy Evans
T-Tapp Trainer
IFPA Certified Personal Fitness Trainer
IFPA Group Fitness Trainer
Pacific Northwest Washington
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