I don't know what to eat anymore. For instance I try to follow GM/MM and cutting out bad carbs period. But I will have sugar, ocassionaly. Well I'm moving towards ocassionaly.
Here is my problem. When I eat meat (chicken or beef) with a veggie. I'm still hungry. Even if I eat a salad with it, I'm still hungry. I don't know what else to eat. The same thing happens in the morning. I am a t a loss. I usually do eggs and a bkfast meat, but once again, I'm hungry.
ANy suggestions? TIA
oh and yes I drink my water. When I'm hungry I can drink 3 big classes of water and will still be hungry.
I also need good foods to eat as a snack. SOmetimes I wake up hungry in the middle of the nite or before bed. I like to eat or I will get a migraine when I wake back up. Any suggestions of something that is quick and filling. Especially God Made. I usually go for bread and peanut butter. NOt healthy at all.
Also what is good to eat before working out in the AM?
I also need more food suggestions too. It is to expensive to eat meat everyday. Saladsd are not filling for me at all.
Are grains God Made?
I don't feel like I belong. Okay, I never did but now it is more evident, and I'm tired of trying. It hurts, I just want to be a part of something that is great. -----Anon
Edited by - shanda on 09/13/2004 7:07:58 PM