Breakthrough bleeding while working out HELP?
It has been quite some time since I posted but, I have been doing an in home walking program and I have been having break through bleeding during or after ... and it isn't just restricted to the walking program but, it has happened during SI6 and even ttapp once in a while when I was doing it.
I do have some fibroids which I was told are nothing 'too serious' but, does anyone know WHY this is happening and how I can stop it.
I have been really struggling getting back 'into ttapp' and thought the walking would be a good place to start me moving again. Should I quit the walking and start doing Basic + or the beg/rehab workout??? HELP Teresa, Lani, trainers, Dr.'s anyone out there.
Look forward to hearing from someone ...
Do the thing you think you cannot do.