I fixed a typo in the description below. Didn't know it was there 'til I showed it to someone, was reading aloud and...ooo...subject-verb disagreement. Ack!
(If you ever find something like that that I post over and over that's wrong, don't be afraid to say, ummm...Monica? Line X, word Y?)
Today I woke up and found that now I somehow threw my back out. So I will do what I can with PBS and see if that makes things better. Then if I feel like it, I'll add more.

Thinking about those dumb t-shirts. I always thought the ones that said, "I'm with stupid" was a definite reflection of the wearer's intelligence.

Tapp on, everyone!

-Monica
Turning Up the Light is a thread available to anyone who is interested in including T-Tapp daily by starting small (Some of us just started doing just PBS for 5 days and then added a new move every 5 days) in order to make this a more lasting habit. However, this approach is flexible in order to allow for us to take it a bit easier some days than others (for example, just doing PBS on off-workout days or sick days). The title of our thread comes from the metaphor of a light with a dimmer switch...so we can realize that our movement "light" is always on, just turned up or down to varying degrees of brightness each day. So join in when you can, and we will all try to offer tips and questions when we can!



Edited by - piccolo22 on 07/27/2004 02:24:06 AM