Lauren just let me know that T-Tapp More, Level 1, is due to be released next week!!! Levels 2 and 3 will be released in June and July, within a month or so of each other.
I am so excited!!! Even people who aren't *More* T-Tappers will LOVE the T-Tapp Broom section of the video/DVD. I can't wait to get my copy!
Below is the official description of T-Tapp More Level 1.
T-Tapp More comes with 2 Videos or 1 DVD for the cost of $59.95
T-Tapp More is for those who have more pounds to lose, health issues, and more candles on the cake. Each move is completed in 4 repetitions so that people can “walk before they run”. Perfect senior fit program or for those who have auto immune diseases, arthritis, cancer, are very overweight, or have very little fitness endurance.
The first Video (or chapter of the DVD) will be instructional. Teaching each move step by step for the workout, how to walk up stairs, get up out of a chair and off the floor, and how to use a towel to get correct shoulder/linear alignment. At the end of the first video (chapter of DVD) you will also get a chance to “meet the team” to help you get acquainted with the others on the video and hear their T-Tapp Success Stories.
The second video (or chapter of the DVD) will feature the T-Tapp More Workout without Instruction (approx. 20 minutes), T-Tapp Chair (approx. 12-15 minutes), T-Tapp Broom (approx. 15 minutes), and T-Tapp Step Away the Inches (approx. 10 minutes).
T-Tapp Trainer, Washington DC/Baltimore Area
ACE Certified Personal Trainer