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Thread: Different things to do or not do in MetaTreks

  1. #1
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    Default Different things to do or not do in MetaTreks

    This post is a collection of threads on different ways to use MTs as well as activities that aren’t suggested.

    T-Tapp and Metatreks a match made in heaven?

    http://www.ttapp.com/forum/topic.asp...Weighted+Shoes

    http://www.ttapp.com/forum/topic.asp...Weighted+Shoes

    Standing weighted shoe workout

    [url][http://www.ttapp.com/forum/topic.asp...ted+Shoes/url]

    Floor weighted shoe workout

    http://www.ttapp.com/forum/topic.asp...Weighted+Shoes

    Difference between standing and floor WSWO

    http://www.ttapp.com/forum/topic.asp...Weighted+Shoes

    Step away the inches

    http://www.t-tapp.com/forum/topic.as...Share+%26+Care

    http://www.ttapp.com/forum/topic.asp...Weighted+Shoes

    Regular T-Tapp tapes

    http://www.ttapp.com/forum/topic.asp...Weighted+Shoes

    http://www.ttapp.com/forum/topic.asp...Weighted+Shoes

    Golf

    http://www.ttapp.com/forum/topic.asp...Weighted+Shoes

    Proper walking form and tips

    http://www.ttapp.com/forum/topic.asp...Weighted+Shoes

    http://www.ttapp.com/forum/topic.asp...Weighted+Shoes

    http://www.ttapp.com/forum/topic.asp...Weighted+Shoes

    http://www.ttapp.com/forum/topic.asp...Weighted+Shoes

    Working abs with

    http://www.ttapp.com/forum/topic.asp...Weighted+Shoes

    Impact activity and kickboxing

    http://www.ttapp.com/forum/topic.asp...Weighted+Shoes

    Rebounding

    http://www.ttapp.com/forum/topic.asp...Weighted+Shoes

    Lateral Stepper

    http://www.ttapp.com/forum/topic.asp...Weighted+Shoes

    Treadmills and stair climbers

    http://www.ttapp.com/forum/topic.asp...Weighted+Shoes

    Use with other walking videos

    http://www.ttapp.com/forum/topic.asp...Weighted+Shoes

    With Volley Ball

    [url]http://www.t-tapp.com/forum/topic.asp?TOPIC_ID=25136&FORUM_ID=42&CAT_ID=1&Topi c_Title=Metatreks+Question%2D+Volleyball%3F&For





    Lannette
    T-Tapp Trainer NH
    Licensed Massage Therapist and Proud Owner of Quintessential Bodyworks
    Certifed through The Freedom From Pain Institute
    Gold Certified Ace Advanced Health and Fitness Specialist
    Cardiac Rehab RN Coordinator
    Employee Wellness Coordinator
    One of the original T-Tapp trainers
    http:www.qb.massagetherapy.com
    lannette@t-tapp.com

    55 and so glad to be alive!

  2. #2
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    Default

    Bump

    Kirsten, the Travelin' T-Tapp Trainer from Texas
    Personal Motivation and Wellness Consultant
    www.boxofpolkadots.com/ttapp.html
    www.soap-please.com/kirstent






  3. #3
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    What am I doing wrong? When I click on the links it brings me back to the main Forum.

    jodi






  4. #4
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    Anyone? Their is a wealth of info I would love to read!

    jodi






  5. #5
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    jodi,

    http://www.ttapp.com/forum/topic.asp...opic_Title=Use With Treadmills or Stair Climbers%3F%3F&Forum_Title=Working Out with Weighted Shoes

    This is from a different forum time... The address's were changed a year or so ago and each one needs *repaired*. So an address that looks like the above needs to be cut and pasted and edited until it looks like the one below.

    http://forum.t-tapp.com/topic.asp?TOPIC_ID=21807

    Good Luck! There IS a wealth of info! Once you figure it out it doesn't take THAT much time to change them!

    [u]Lori</u>






  6. #6
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    Lori, Thank you so much!!!!

    jodi






  7. #7
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    You are welcome!

    [u]Lori</u>






  8. #8
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    Links that work:

    T-Tapp and Metatreks a match made in heaven?

    http://forum.t-tapp.com/topic.asp?TOPIC_ID=21389

    http://forum.t-tapp.com/topic.asp?TOPIC_ID=22603

    Standing weighted shoe workout

    http://forum.t-tapp.com/topic.asp?TOPIC_ID=16527

    Floor weighted shoe workout

    http://forum.t-tapp.com/topic.asp?TOPIC_ID=23464

    Difference between standing and floor WSWO

    http://forum.t-tapp.com/topic.asp?TOPIC_ID=21624

    Step away the inches

    http://forum.t-tapp.com/topic.asp?TOPIC_ID=24831

    http://forum.t-tapp.com/topic.asp?TOPIC_ID=24604

    Regular T-Tapp tapes

    http://forum.t-tapp.com/topic.asp?TOPIC_ID=21455

    http://forum.t-tapp.com/topic.asp?TOPIC_ID=21525

    Golf

    http://forum.t-tapp.com/topic.asp?TOPIC_ID=21658

    Proper walking form and tips

    http://forum.t-tapp.com/topic.asp?TOPIC_ID=21483

    http://forum.t-tapp.com/topic.asp?TOPIC_ID=23531

    http://forum.t-tapp.com/topic.asp?TOPIC_ID=21757

    http://forum.t-tapp.com/topic.asp?TOPIC_ID=21692

    Working abs with

    http://forum.t-tapp.com/topic.asp?TOPIC_ID=21634

    Impact activity and kickboxing

    http://forum.t-tapp.com/topic.asp?TOPIC_ID=24304

    Rebounding

    http://forum.t-tapp.com/topic.asp?TOPIC_ID=24004

    Lateral Stepper

    http://forum.t-tapp.com/topic.asp?TOPIC_ID=22460

    Treadmills and stair climbers

    http://forum.t-tapp.com/topic.asp?TOPIC_ID=21807

    With Volley Ball

    http://forum.t-tapp.com/topic.asp?TOPIC_ID=25136

    Lunges

    http://forum.t-tapp.com/topic.asp?TOPIC_ID=25795

    Can you wear MTs with a pacemaker?

    http://forum.t-tapp.com/topic.asp?TOPIC_ID=27443

    Pedometer information

    http://forum.t-tapp.com/topic.asp?TOPIC_ID=31893


    Kirsten, Senior Trainer
    the Travelin' T-Tapp Trainer from Texas
    Success story: www.t-tapp.com/success/kirstentucker/default.asp
    Website & Teaching Schedule: www.boxofpolkadots.com/ttapp.html
    ~ Certified in Total Workout, MORE, Hit the Floor, LadyBug & Yes You Can ~






  9. #9
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    Default

    thx!

    keep movin'..the path shows up behind you...






  10. #10
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    Default

    The links listed here do not work any longer--can anyone tell me if I can do all T-tapp workouts in Meta Treks or just the SATI? Thanks

    Pam
    A Success Story in the Making!!!
    T-tapping since 2/24/08






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