Hi everyone,

You know me, always digging in to better understanding the way the body responds to various movements or types of workouts.

I've been studying up on weighted shoes and came across a very interesting article. Some of you may have already seen it but since no one has mentioned it I thought I'd post a direct link to it.

http://www.lewrockwell.com/orig2/miller7.html



Lannette
T-Tapp Trainer
Cardiac Rehab RN
ACE Certified Clinical Exercise Specialist
Hoe downs in NH
lannette@t-tapp.com

Edited by - Lannette on 08/06/2003 9:49:31 PM