GoodMorning! Ladies!
Are you all experiencing the same thing?....
Most of the time the choice of no sugar/flour comes automatic. IF I do have some,it is a deliberate choice that I have made, and I'm not a failure if I do have some. As a matter of fact, I enjoy my choices. Also, food just tastes better all around. Fruit is sooo sweet. and grains can you taste how delicious grains are, without the sugar? Plus, If I want a cookie, I am satisfied with one, or even a half, sometimes all I want is a bite. This is an incredable change. Last week at my folks' house I ate all the bread, brownies, and icecream I wanted. The evening of the 3rd day, I could Not eat dinner. I was not hungry. My body said "enough!" and I listened. It was a revelation for me.
Rachelle

For whosoever shall call upon the name of the Lord shall be saved.
Romans 10:13