Sign up to Blitz
Okay ladies time to get caught up and get those holiday inches and pounds off. So who is game for a blitz this weekend. You can start on Thursday of Friday. Either way is fine with me. Just let me know which you are doing. It really is easier to do 2-2-1 but it is up to you. Come on sign up and get caught up. Time to get rid of those holiday pounds and inches. I know I gained a few pounds over the holidays. I ate mostly MM and paid for it with a few pounds but worse than that a yucky feeling and no energy. I am definately back to GM for a while. I want my energy back and that yucky feeling to go away. NO MORE BREAD PRODUCTS FOR ME FOR A LONG TIME.

Carol
80lbs,7 sizes and
70+" gone forever thanks to T-tapp and GM/MM
See my story at www.jmdcomp.com/carol.htm
See GM/MM inst. at www.jmdcomp.com/gmmm.htm
AIM hsmom911
Carol Severson
Illinois T-Tapp Trainer
IFPA Certified Trainer
Nesta Certified Trainer
Sports Nutrition Certified
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