Here is a detailed list of my makeups...I am overly caught up, I accidently made up 10 workouts during that time instead of the 6 I owed, which in fact would give me four credits! On 11/14, I owed six workouts. Beginning on 11/15, here is what I made up, I did two workouts each day and am listing you only the makeups, not the regular workout for that day: I made up 7 long and 3 short...Whew!!
11/15 - did long makeup...Tempo/Torso
11/16 - did 30 min cardio makeup
11/17 - did a long makeup...Tempo Torso
11/18 - did 32 minutes cardio makeup
11/19 - did a long makeup...Tempo Torso
11/20 - did 30 minutes cardio makeup
11/21 - did Tempo Torso long makeup
11/22 - no makeup, just a regular long workout
11/23 - another long makeup, did Tempo Torso
11/27 - did a long makeup... Beginner Rehab
I was terribly tired at the end of this period and swelled up to the point that we thought I had eaten something that caused an allergic reaction!!! am better now, but please adjust me and list me as caught up. thanks!!!!!!
Bye, Bye Fat!
Edited by - chirobabe on 12/12/2002 5:19:47 PM
Edited by - chirobabe on 12/13/2002 5:20:25 PM