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Well, I'm way down here in Florida, but I have family up in Indy and around Marion, Sweetser, Gas City, etc. and I'm sure we could round up a posse if that is what is needed. Some of my nieces and...

Track A

M:
T: MORE 2
W: PBS
Th: Senior - PBS thru& includ BOX
F:PBS
S: PBS, MORE 2 Chair

Trisch,

So appreciate you keeping up updated. My prayer group lifts him in prayer together each week and I am praying each day for his perfect healing as well as strength for his family through...

Thank you for this link - a lot of good suggestions. I'll work on adding them one at a time and pray for God's healing.

Track 1
M- PBS/MORE 2
T- MORE Level 2
W - PBS/MORE 2
Th - HHMM
F - PBS/MORE 2
S- MORE Level 2

I just got my magnesium oil delivered and did my first foot soak last night. Now I'm praying that it gives me some relief from this bursitis that is keeping me awake and on pins and needles whenever...

Track 1

Mon:
Tues: MORE LEVEL 2
Wed:
Thurs: HHMM
Fri: Senior Fit PBS
Sat: MORE LEVEL 2

I'm not a trainer and have only been doing T-Tapp for a year but have bought almost all of the DVD's. There aren't any that aren't good. With hip replacement surgery last year and osteoporosis...

Praying - what is your son's name? I will let my prayer chain friends know and they like to know his name when they pray.

Hi everyone,

I haven't reported in much since we started but I'm here. This last week I rotated HHMM and MORE Level 2 between off days. I like Senior Fit and had planned on doing it -but with...

Track 1

M- SF PBS
T- MORE LEVEL 2
W-
Th-HHMM
F-
S-MORE LEVEL 2

Track One

M: SF PBS through JT
T: SF PBS, Plies, Reach S, Scarecrow & Box
W: SF PBS
Th:
F: SF Tempo-No HD
S: SF, Scarecrow, HD

Thanks ladies. I got my Lecithin ordered but they didn't have rosehips. Where do you get yours?

I read somewhere on this forum of a really good place to buy healthy supplements. Now after searching for 20 minutes and getting sidetracked a few dozen times, will someone please share where they...

Well, I don't know how unofficial you have to be to be unofficial. Let's put it this way, I have goals and am writing them here as well to work seriously and steadily at t-tapp most days that I...

I am definitely a "turtle tapper" or maybe even a "boom-a-rang tapper". I have been up and down forever - sometimes because something happened and other times because I sabotaged myself. I don't...

I think I missed it Trish. What is track A?

Well, I don't always follow all you experienced "t-tapp pros" lingo, but I do know that doing the entire Senior Fit in one blow wasn't a smart move for me. I was like totally "noodled" at the end...

My goals for 2013 - Yikes I am still having adjustments to make when I look at the date 2013 - I can remember when 1984 was sometime in the far future . . .

Lose weight (has been my goal every...

Track 1 - This post was for the week of 1/14-1/20


Mon: MORE Level 2 Berei & Teresa


Wed: Senior Fit Workout up to JT


Thurs: Senior Fit Workout

T-Tapp Senior Fit DVD arrived a couple days ago for me. I watched it twice - got through to the Jazz Twist yesterday and gave up but made it all the way through today. Jazz Twist still has me baffled...

Trisch, I know I "talked" to you on FB but just had a thought. My father was a pastor and was always getting involved in causes like this. I'd give the local pastors a call and see what they can...

Track 1

Monday
Tuesday -Healthy Hormone Moves (except twists) MORE Chair Level 2
Wednesday - PBS (with Berei and Teresa on MORE 2)
Thursday - MORE Level 2 with Berei and Teresa
Friday...

3 months after hip replacement, I am building core strength again with MORE Chair Level 2 and the beginning of Senior Fit moves with Berei and Teresa on MORE Level 2 Tape. Sometimes, we just have to...

What I learned! What I didn't do - was to watch the enclosed DVD of "Healthy Hormones Brain-Body Fitness". What a mistake!! I put it in and watched about a minute and it was Teresa explaining...