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I think part of the confusion, at least for me, was the love/anger displays. My 2nd husband was very emotionally abusive but by the tmie I caught on, I was fully in love with him. I guess that's...

I'd say 'all of the above' and then add rib-to-hip on the bending side (pulling in), keeping lats, glutes & abs, and thigh to ankle on both legs tight particularly the outer muscles.
This is...

I also recommend Jordan Rubin's book. Crohn's and IBS are totally different. Crohn's can get progressively worse up to and including surgery...whose with IBS definitely have good days/bad days, but...

From what I could find, coconut milk has 552 calories per cup, 35 calories per tablespoon, 88% of those are fat calories. While coconut milk is nutritious and has health benefits, it's also costly...

Hi TFJ, sorry it took me a few days to check back in here. To answer your question, yes I do artwork when I'm able, it's my main creative love ... in the past 10 months I've had to curtail alot of...

Hi TFJ, I too have MPS (in my traps and neck). It's seriously impacted my workouts (and my life) for about nine months now. I've tried numerous things to reduce the tension, and the best thing I've...

I've had tight traps most of my life--where I tend to 'stuff' things and hold tension, I guess. It worsened to the point of pain and bad headaches about six months ago. I was diagnosed with...

Satara, I know it all seems 'too big' and scary, with so many changes involved--but at least you have some major answers on how you've been feeling, and a roadmap on how to start to remedy those...

Hmmm ... I've had MPS too, in my neck, for about six months. In my case when the muscles get tense I can't seem to make them relax, and it creates headaches as bad as migraines by squeezing on the...

I have some of this spottiness/darker spots along my jawline, and it's menopause/hormone related. I've just begun to use some 15% Mandelic acid from Garden of Wisdom. It's self-neutralizing so you...

Wow, have fun! I spent about two months in a little beachfront area of palapas south of Tulum with a friend in the late 1980s (I'm sure it's not there any more but it was called Los Aricefes). That...

I really think menopause can take different forms for different women, just like some women have really difficult fertile years, others don't. I really didn't have much PMS my entire life. Now,...

Here's the cheapest place I've found for Xylitol: (scroll down the page)

http://www.easycart.net/cgi-bin/BeyondACenturyInc./search.cgi

I can't use any of the 'itol's myself...alcohol sugars...

Here's a link to the trailer of a new movie they just made of an EFT conference:

http://www.tryitoneverything.com/watch_the_trailor.shtml

You might want to order the movie and see 'real people'...

So very sorry to hear about your family's health trials, and keeping you all in my thoughts and prayers. Kudos to you too for investigating further on alternatives instead of taking the 1st dr's...

A lot of EFT practitioners (and sales people, and therapists, and hypnotherapists, etc., basically anyone for whom language is part of their business success) are also NLP graduates ... since manner...

Hi Barb, I think I know what you're asking...if you're asking whether the set up statement is something you have to follow, filling in the blanks, each and every time. The answer is, no. It's the...

Jacesmom, congrats on discovering EFT and diving into it. That's really the only way to learn it! There's also a community forum on the emofree website now where you can post questions and get...

EFT is the best tool, bar none, that I've found after training in different talk therapies and hypnosis. I've used it since 2001.
The EFT website also has had a great community support forum since...

Check out www.flexeffect.com.

Great program and great support forums!

Hi Tam, you might want to contact Joan at www.health-and-wisdom.com and ask about herbal preparations that might help your sister. Joan really helped me end some aggrevating menopausal stop-&-start...

The 'key' to eating protein bars is to also drink a lot of water afterwards. I ate to eat a ThinkThin bar for lunch for a few years (I'm not that into sandwiches, I loved the PB crunchy but it gave...

TailGator, I've had the same stitch-in-side thing, on my left side ... it always preceedes passing a BM maybe 30-60 minutes later. Sometimes laying down and massaging the area helps. (I'm not...

For you lash-tinting girls, hope you're liking the 1000Hour tint. The easiest way for me to apply it is, pick up some mascara spoolies at a beauty supply store like a Sally's. You can get a pack of...

Cool! I have a cleaning appointment next week and I'm anxious to see what my dentist thinks. I KNOW I have less plaque buildup...I can see it, and feel the difference when I floss.